Depression is one of the major mental health issues that people go through. In this materialistic and individualistic age, depression is increasing like wildfire across the world. However, problems come with remedies. Some people find solace in therapy sessions while others find peace in medication. In essence, depression takes a toll on your whole being, sometimes pushing you to the verge of suicide. As a result, people cannot live life to the fullest.
If you’re feeling depressed, anxious, or lonely, getting an ESA can help you overcome these challenges. At realesaletter, we believe that everyone deserves the love and support of an animal companion. Our team of experts can help you find the perfect ESA to provide you with the emotional support you need to improve your mental health and quality of life.
Emotional support animals are a big source of respite in this regard. They induce emotional responses in you that help you fight depression and other mental health issues. Many researchers have pointed toward the advantages of emotional support animals in terms of mental well-being. For instance, an EAS dog can provide you with emotional help that you cannot get from humans. ESA animals are necessary for emotionally distressed people to go on in life as normal and functioning human beings.
Tough working conditions are one of the major reasons behind depression. After going through a hectic work schedule, you come back home and spend some time with your ESA. Your ESA interacts with you in a soothing way and relaxes your nerves. You become capable of bearing the hectic work due to your ESA. Even the thought of going home and spending your time with your ESA brings contentment to you.
Family bonds are quite weak these days. People do not get adequate emotional support from their family members. This adds to their depression and they get lonely. Emotional support animal becomes their family and it wards off their loneliness. You develop a sense of belonging which is much needed for mental well-being. It is overwhelming to note how animals have come to replace humans as the biggest source of happiness.
In order to qualify your pet as an emotional support animal, you need to have proper documentation. You can get the real esa letter from your therapist. Without an ESA letter, you cannot claim all the rights and privileges given to emotional support animals. Some people find illegal and illicit means to acquire this letter. Such practices have highly negative consequences. State and federal authorities should do better to check such fraudulent activities.
The body generates chemicals called neurotransmitters, which influence the mood and heart rate significantly. Dopamine and Serotonin are two major neurotransmitters in this regard. When you interact with your ESA, the production of Dopamine and Serotonin increases in your body. In other words, emotional support animals help boost the production of such chemicals. In this way, your mood improves and you are in a better position to fight depression.
In addition, an emotional support animal reduces your reliance on medicines and therapy sessions. In a way, your ESA becomes a natural means to counter your depression. Some people do not feel comfortable going to support groups and expressing themselves. In such cases, their ESAs make it possible for them to avoid all such treatments. Some people have even reported that they have been completely cured of depression because of their ESA.
Having an ESA enables you to see the world from a whole new perspective. You get a sense of purpose in life, which allows you to live life fully and enjoy all that life has to offer. The emptiness and meaninglessness are the major reasons behind the surge in depression. It is your ESA that gives you a reason to live and face all the problems courageously.
Interacting with your emotional support animal gives you confidence and self-assurance. You no longer believe that you are not loved or cared for. The emotional support and love shown to you by your ESA animal make you confident in life. A confident demeanor is one of the keys to eliminating depression. Your inner confidence would prevent an inferiority complex or any other negative thoughts.
If you think that you are suffering from depression and need an ESA, you need to visit a therapist right away. After the diagnosis, the therapist would determine whether you need an ESA or not. Some people have mild symptoms and they can be cured with a little treatment. If the therapist prescribes an emotional support animal for you, then he or she must provide an ESA letter.
Apart from that, accommodation for your ESA is not like that of any other pet. You can get the accommodation fee of your ESA exempted. However, you need an emotional support animal letter for housing to claim this benefit. If you do not have this letter, you will have to pay the fee. The waiver of the accommodation fee of the ESA reflects the fact that emotional support animals are considered special. Their owners need them for emotional support at all times.
There are other benefits of emotional support animals as well. You can take your ESA to any place without any restriction. Some places do not allow pets but your ESA would have access. Some airlines also facilitate you if you wish to fly with your ESA. All these benefits are given so that people going through emotional and mental distress are not deprived of their emotional support.
To conclude, emotional support animals are a big source of contentment and happiness for emotionally troubled people. They can help you significantly to fight depression and other mental health issues. You just need to have proper documentation to claim your pet as an ESA. Otherwise, you cannot claim the rights and benefits related to ESA.
Useful Articles:
5 ways every ESA owner can prepare themselves for the lockdown due to the pandemic
Why ESAs Are Imperative in Treating Mental Illness?
What is the cost and process for enrolling your pet as an ESA?
